What Does David Sinclair Use and Recommend?

✓ Verified Sources

Harvard Medical School professor and longevity researcher. Author of 'Lifespan: Why We Age and Why We Don't Have To.' Known for his personal supplement stack targeting aging biology.

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David Sinclair Supplements

Resveratrol 200mg

high

Pure Encapsulations

“Resveratrol turns on sirtuins. I take one gram per day with olive oil for absorption.”

Source: JRE #1670 with David Sinclair

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Tru Niagen NMN

high

ChromaDex

“I take NMN every morning. It's the most direct way to boost NAD+ levels that I've found.”

Source: Joe Rogan Experience #1670

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